Sign Up

Mike Coffman Seated Row 275 Kg-m

275

Work kg-m

0:52.0

Time

123 lb

Set Ave

129 lb

Max Rep

MovementSeated Row
Rep Count9
Drag Factor80
Average Drive Length23in
Average Drive Time:01.5
Time Under Tension0:13.2

June 08, 2026 10:18:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 123 lb 34 Kg-m 24in :01.5 104
2 123 lb 33 Kg-m 24in :01.5 108
3 125 lb 34 Kg-m 24in :01.4 110
4 129 lb 34 Kg-m 22in :01.4 113
5 126 lb 33 Kg-m 22in :01.4 116
6 119 lb 32 Kg-m 24in :01.5 116
7 118 lb 34 Kg-m 24in :01.6 116
8 123 lb 33 Kg-m 24in :01.5 117
9 117 lb 8 Kg-m 24in :01.4 118

Set History

Date Ave Set Max Rep Work
06/11/26 117 lb 129 lb 275 Kg-m
06/11/26 117 lb 125 lb 275 Kg-m
06/11/26 118 lb 123 lb 275 Kg-m
06/08/26 117 lb 120 lb 275 Kg-m
06/08/26 120 lb 125 lb 275 Kg-m
06/08/26 123 lb 129 lb 275 Kg-m
06/04/26 116 lb 121 lb 275 Kg-m
06/04/26 115 lb 118 lb 275 Kg-m
06/04/26 113 lb 119 lb 275 Kg-m
06/01/26 117 lb 124 lb 275 Kg-m
05/27/26 112 lb 118 lb 275 Kg-m
05/27/26 113 lb 118 lb 275 Kg-m
05/27/26 112 lb 117 lb 275 Kg-m