Mike Coffman Undefined 7 Reps
324
Work kg-m
0:27.5
Time
227 lb
Set Ave
258 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 102 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:05.8 |
June 24, 2026 12:34:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 184 lb | 34 Kg-m | 16in | :00.9 | 83 |
| 2 | 224 lb | 49 Kg-m | 19in | :00.9 | 88 |
| 3 | 240 lb | 47 Kg-m | 17in | :00.8 | 90 |
| 4 | 230 lb | 48 Kg-m | 18in | :00.8 | 92 |
| 5 | 225 lb | 47 Kg-m | 18in | :00.8 | 94 |
| 6 | 223 lb | 46 Kg-m | 18in | :00.8 | 95 |
| 7 | 258 lb | 54 Kg-m | 18in | :00.8 | 98 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/17/26 | 90 lb | 106 lb | 162 Kg-m |
| 07/31/26 | 231 lb | 251 lb | 341 Kg-m |
| 07/01/26 | 233 lb | 263 lb | 337 Kg-m |
| 06/24/26 | 227 lb | 258 lb | 324 Kg-m |