Mike Coffman Undefined 7 Reps
337
Work kg-m
0:36.0
Time
233 lb
Set Ave
263 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 105 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:06.6 |
July 01, 2026 10:31:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 177 lb | 33 Kg-m | 16in | :01.0 | 79 |
| 2 | 224 lb | 44 Kg-m | 17in | :00.9 | 80 |
| 3 | 238 lb | 49 Kg-m | 18in | :00.9 | 82 |
| 4 | 244 lb | 51 Kg-m | 18in | :00.9 | 84 |
| 5 | 263 lb | 54 Kg-m | 18in | :00.9 | 87 |
| 6 | 249 lb | 54 Kg-m | 19in | :01.0 | 89 |
| 7 | 238 lb | 52 Kg-m | 19in | :01.0 | 92 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/17/26 | 90 lb | 106 lb | 162 Kg-m |
| 07/31/26 | 231 lb | 251 lb | 341 Kg-m |
| 07/01/26 | 233 lb | 263 lb | 337 Kg-m |
| 06/24/26 | 227 lb | 258 lb | 324 Kg-m |