Sign Up

Mike Coffman Seated Row 275 Kg-m

275

Work kg-m

0:48.5

Time

122 lb

Set Ave

129 lb

Max Rep

MovementSeated Row
Rep Count9
Drag Factor82
Average Drive Length24in
Average Drive Time:01.5
Time Under Tension0:13.0

July 01, 2026 10:59:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 33 Kg-m 24in :01.5 95
2 129 lb 35 Kg-m 24in :01.4 99
3 124 lb 34 Kg-m 24in :01.4 104
4 126 lb 34 Kg-m 24in :01.4 107
5 119 lb 34 Kg-m 24in :01.5 108
6 125 lb 34 Kg-m 24in :01.4 109
7 121 lb 33 Kg-m 24in :01.4 111
8 126 lb 34 Kg-m 24in :01.5 114
9 110 lb 3 Kg-m 24in :01.5 117

Set History

Date Ave Set Max Rep Work
07/01/26 122 lb 125 lb 275 Kg-m
07/01/26 119 lb 122 lb 275 Kg-m
07/01/26 122 lb 129 lb 275 Kg-m
06/29/26 118 lb 121 lb 275 Kg-m
06/29/26 121 lb 123 lb 275 Kg-m
06/29/26 121 lb 125 lb 275 Kg-m
06/26/26 119 lb 124 lb 275 Kg-m
06/26/26 120 lb 127 lb 275 Kg-m
06/26/26 121 lb 122 lb 275 Kg-m
06/24/26 120 lb 123 lb 275 Kg-m
06/24/26 119 lb 124 lb 275 Kg-m
06/24/26 118 lb 122 lb 275 Kg-m
06/22/26 117 lb 122 lb 275 Kg-m
06/22/26 117 lb 121 lb 275 Kg-m
06/22/26 119 lb 123 lb 275 Kg-m
06/11/26 117 lb 129 lb 275 Kg-m
06/11/26 117 lb 125 lb 275 Kg-m
06/11/26 118 lb 123 lb 275 Kg-m
06/08/26 117 lb 120 lb 275 Kg-m
06/08/26 120 lb 125 lb 275 Kg-m
06/08/26 123 lb 129 lb 275 Kg-m
06/04/26 116 lb 121 lb 275 Kg-m
06/04/26 115 lb 118 lb 275 Kg-m
06/04/26 113 lb 119 lb 275 Kg-m
06/01/26 117 lb 124 lb 275 Kg-m
05/27/26 112 lb 118 lb 275 Kg-m
05/27/26 113 lb 118 lb 275 Kg-m
05/27/26 112 lb 117 lb 275 Kg-m