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Mike Coffman Chest Press 280 Kg-m

280

Work kg-m

0:58.7

Time

116 lb

Set Ave

126 lb

Max Rep

MovementChest Press
Rep Count11
Drag Factor83
Average Drive Length20in
Average Drive Time:01.4
Time Under Tension0:15.4

July 16, 2026 06:45:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 28 Kg-m 20in :01.4 102
2 126 lb 29 Kg-m 20in :01.3 101
3 118 lb 28 Kg-m 20in :01.4 106
4 117 lb 28 Kg-m 20in :01.4 109
5 114 lb 27 Kg-m 20in :01.4 111
6 119 lb 28 Kg-m 20in :01.4 113
7 114 lb 27 Kg-m 20in :01.4 115
8 117 lb 28 Kg-m 20in :01.4 116
9 111 lb 28 Kg-m 22in :01.4 118
10 112 lb 27 Kg-m 20in :01.4 120
11 110 lb 1 Kg-m 20in :01.5 120

Set History

Date Ave Set Max Rep Work
08/10/26 121 lb 129 lb 280 Kg-m
07/20/26 120 lb 129 lb 280 Kg-m
07/20/26 121 lb 126 lb 280 Kg-m
07/16/26 114 lb 123 lb 280 Kg-m
07/16/26 116 lb 126 lb 280 Kg-m
07/16/26 119 lb 125 lb 280 Kg-m
07/13/26 117 lb 125 lb 280 Kg-m
07/13/26 117 lb 119 lb 280 Kg-m
07/13/26 118 lb 124 lb 280 Kg-m
04/14/26 102 lb 124 lb 280 Kg-m
04/02/26 84 lb 111 lb 280 Kg-m
05/06/25 117 lb 128 lb 280 Kg-m