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Mike Coffman Chest Press 500 Kg-m

500

Work kg-m

1:31.6

Time

117 lb

Set Ave

125 lb

Max Rep

MovementChest Press
Rep Count19
Drag Factor79
Average Drive Length20in
Average Drive Time:01.3
Time Under Tension0:24.4

July 23, 2026 06:41:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 125 lb 29 Kg-m 20in :01.2 94
2 120 lb 27 Kg-m 20in :01.3 98
3 122 lb 29 Kg-m 20in :01.3 103
4 124 lb 28 Kg-m 20in :01.3 105
5 120 lb 28 Kg-m 20in :01.3 106
6 119 lb 27 Kg-m 20in :01.2 106
7 116 lb 27 Kg-m 20in :01.2 107
8 123 lb 28 Kg-m 20in :01.2 108
9 123 lb 28 Kg-m 20in :01.3 108
10 116 lb 27 Kg-m 20in :01.3 110
11 117 lb 27 Kg-m 20in :01.3 110
12 112 lb 27 Kg-m 20in :01.3 111
13 116 lb 28 Kg-m 20in :01.3 112
14 114 lb 27 Kg-m 20in :01.3 114
15 116 lb 28 Kg-m 20in :01.3 116
16 115 lb 28 Kg-m 20in :01.3 118
17 113 lb 27 Kg-m 20in :01.3 118
18 112 lb 27 Kg-m 20in :01.3 119
19 105 lb 4 Kg-m 22in :01.4 119

Set History

Date Ave Set Max Rep Work
07/23/26 117 lb 125 lb 500 Kg-m
05/25/26 111 lb 118 lb 500 Kg-m
05/05/26 104 lb 118 lb 500 Kg-m