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Mike Coffman Undefined 6 Reps

281

Work kg-m

0:31.2

Time

222 lb

Set Ave

249 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor109
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:05.9

July 25, 2026 08:02:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 175 lb 32 Kg-m 16in :01.0 83
2 199 lb 43 Kg-m 19in :01.0 85
3 227 lb 50 Kg-m 19in :01.0 87
4 234 lb 51 Kg-m 19in :01.0 88
5 249 lb 52 Kg-m 18in :00.9 91
6 246 lb 54 Kg-m 19in :01.0 93

Set History

Date Ave Set Max Rep Work
07/25/26 97 lb 103 lb 131 Kg-m
07/25/26 222 lb 249 lb 281 Kg-m
07/13/26 101 lb 112 lb 166 Kg-m
07/13/26 103 lb 115 lb 142 Kg-m
07/13/26 221 lb 240 lb 272 Kg-m
07/09/26 88 lb 94 lb 120 Kg-m
07/09/26 247 lb 264 lb 300 Kg-m
07/06/26 226 lb 249 lb 276 Kg-m
07/03/26 222 lb 244 lb 261 Kg-m
07/01/26 98 lb 107 lb 160 Kg-m
07/01/26 89 lb 98 lb 120 Kg-m
06/29/26 239 lb 260 lb 292 Kg-m
06/26/26 187 lb 223 lb 238 Kg-m
06/11/26 220 lb 274 lb 269 Kg-m
06/04/26 223 lb 275 lb 288 Kg-m
06/04/26 76 lb 99 lb 101 Kg-m
06/01/26 228 lb 275 lb 262 Kg-m