Mike Coffman Undefined 4 Reps

103

Work kg-m

0:22.7

Time

100 lb

Set Ave

114 lb

Max Rep

MovementUndefined
Rep Count4
Drag Factor81
Average Drive Length23in
Average Drive Time:01.6
Time Under Tension0:06.2

July 27, 2026 09:00:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 79 lb 25 Kg-m 27in :02.4 94
2 101 lb 25 Kg-m 22in :01.3 93
3 114 lb 27 Kg-m 20in :01.2 95
4 104 lb 26 Kg-m 22in :01.3 99

Set History

Date Ave Set Max Rep Work
07/28/26 246 lb 256 lb 201 Kg-m
07/27/26 100 lb 114 lb 103 Kg-m
07/27/26 94 lb 106 lb 85 Kg-m
06/11/26 86 lb 106 lb 94 Kg-m
06/11/26 94 lb 99 lb 85 Kg-m
06/08/26 87 lb 96 lb 78 Kg-m
05/27/26 92 lb 103 lb 94 Kg-m
05/27/26 93 lb 103 lb 81 Kg-m
05/27/26 227 lb 264 lb 172 Kg-m