Mike Coffman Undefined 3 Reps

170

Work kg-m

0:17.6

Time

257 lb

Set Ave

276 lb

Max Rep

MovementUndefined
Rep Count3
Drag Factor105
Average Drive Length19in
Average Drive Time:00.9
Time Under Tension0:02.9

July 28, 2026 06:40:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 219 lb 50 Kg-m 20in :01.1 92
2 276 lb 60 Kg-m 19in :00.9 93
3 274 lb 60 Kg-m 19in :00.9 94

Set History

Date Ave Set Max Rep Work
07/28/26 257 lb 276 lb 170 Kg-m
07/27/26 106 lb 118 lb 89 Kg-m
07/27/26 112 lb 117 lb 80 Kg-m