Mike Coffman Undefined 7 Reps
341
Work kg-m
0:32.8
Time
231 lb
Set Ave
251 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 106 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:06.4 |
July 31, 2026 06:47:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 174 lb | 32 Kg-m | 16in | :00.9 | 91 |
| 2 | 251 lb | 55 Kg-m | 19in | :00.9 | 92 |
| 3 | 250 lb | 55 Kg-m | 19in | :00.9 | 93 |
| 4 | 249 lb | 52 Kg-m | 18in | :00.9 | 97 |
| 5 | 243 lb | 50 Kg-m | 18in | :00.9 | 101 |
| 6 | 227 lb | 50 Kg-m | 19in | :00.9 | 103 |
| 7 | 218 lb | 48 Kg-m | 19in | :01.0 | 103 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/17/26 | 90 lb | 106 lb | 162 Kg-m |
| 07/31/26 | 231 lb | 251 lb | 341 Kg-m |
| 07/01/26 | 233 lb | 263 lb | 337 Kg-m |
| 06/24/26 | 227 lb | 258 lb | 324 Kg-m |