Sign Up

Mike Coffman Undefined 6 Reps

321

Work kg-m

0:29.6

Time

264 lb

Set Ave

287 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor105
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:05.2

August 17, 2026 09:56:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 185 lb 34 Kg-m 16in :01.0 78
2 287 lb 59 Kg-m 18in :00.8 82
3 282 lb 55 Kg-m 17in :00.8 85
4 283 lb 56 Kg-m 17in :00.8 87
5 276 lb 57 Kg-m 18in :00.9 91
6 271 lb 59 Kg-m 19in :00.9 94

Set History

Date Ave Set Max Rep Work
08/17/26 94 lb 105 lb 129 Kg-m
08/17/26 264 lb 287 lb 321 Kg-m
08/10/26 100 lb 110 lb 158 Kg-m
08/10/26 101 lb 109 lb 143 Kg-m
08/10/26 232 lb 264 lb 295 Kg-m
07/25/26 97 lb 103 lb 131 Kg-m
07/25/26 222 lb 249 lb 281 Kg-m
07/13/26 101 lb 112 lb 166 Kg-m
07/13/26 103 lb 115 lb 142 Kg-m
07/13/26 221 lb 240 lb 272 Kg-m
07/09/26 88 lb 94 lb 120 Kg-m
07/09/26 247 lb 264 lb 300 Kg-m
07/06/26 226 lb 249 lb 276 Kg-m
07/03/26 222 lb 244 lb 261 Kg-m
07/01/26 98 lb 107 lb 160 Kg-m
07/01/26 89 lb 98 lb 120 Kg-m
06/29/26 239 lb 260 lb 292 Kg-m
06/26/26 187 lb 223 lb 238 Kg-m
06/11/26 220 lb 274 lb 269 Kg-m
06/04/26 223 lb 275 lb 288 Kg-m
06/04/26 76 lb 99 lb 101 Kg-m
06/01/26 228 lb 275 lb 262 Kg-m