Mike Coffman Undefined 7 Reps

162

Work kg-m

0:36.0

Time

90 lb

Set Ave

106 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor78
Average Drive Length23in
Average Drive Time:01.4
Time Under Tension0:09.8

August 17, 2026 09:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 33 lb 12 Kg-m 30in :01.4 90
2 92 lb 24 Kg-m 22in :01.7 88
3 95 lb 24 Kg-m 22in :01.4 88
4 105 lb 26 Kg-m 22in :01.4 90
5 106 lb 27 Kg-m 22in :01.3 91
6 103 lb 26 Kg-m 22in :01.3 92
7 97 lb 24 Kg-m 22in :01.3 93

Set History

Date Ave Set Max Rep Work
08/17/26 90 lb 106 lb 162 Kg-m
07/31/26 231 lb 251 lb 341 Kg-m
07/01/26 233 lb 263 lb 337 Kg-m
06/24/26 227 lb 258 lb 324 Kg-m