Sign Up

Mike Coffman Chest Press 4 Reps

133

Work kg-m

0:21.4

Time

136 lb

Set Ave

142 lb

Max Rep

MovementChest Press
Rep Count4
Drag Factor146
Average Drive Length21in
Average Drive Time:01.5
Time Under Tension0:06.2

September 16, 2026 11:02:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 142 lb 34 Kg-m 20in :01.5 93
2 138 lb 33 Kg-m 20in :01.5 99
3 132 lb 33 Kg-m 22in :01.6 105
4 130 lb 33 Kg-m 22in :01.6 109

Set History

Date Ave Set Max Rep Work
09/16/26 134 lb 137 lb 131 Kg-m
09/16/26 136 lb 142 lb 133 Kg-m
09/16/26 136 lb 139 lb 132 Kg-m
09/16/26 138 lb 144 lb 135 Kg-m
09/16/26 137 lb 143 lb 135 Kg-m
09/16/26 139 lb 143 lb 136 Kg-m
06/27/25 134 lb 140 lb 118 Kg-m
06/27/25 128 lb 134 lb 116 Kg-m
06/27/25 132 lb 135 lb 116 Kg-m
06/27/25 132 lb 136 lb 118 Kg-m
06/27/25 138 lb 139 lb 124 Kg-m
06/27/25 135 lb 137 lb 122 Kg-m
06/25/25 131 lb 138 lb 116 Kg-m
06/25/25 130 lb 136 lb 116 Kg-m
06/25/25 134 lb 137 lb 121 Kg-m
06/25/25 132 lb 135 lb 115 Kg-m
06/25/25 132 lb 134 lb 116 Kg-m
06/25/25 133 lb 136 lb 117 Kg-m
06/23/25 134 lb 138 lb 120 Kg-m
06/23/25 137 lb 139 lb 125 Kg-m
06/23/25 137 lb 146 lb 124 Kg-m
06/23/25 134 lb 138 lb 121 Kg-m
06/23/25 134 lb 136 lb 119 Kg-m
06/23/25 138 lb 141 lb 123 Kg-m
06/20/25 132 lb 134 lb 119 Kg-m
06/20/25 131 lb 134 lb 120 Kg-m
06/20/25 127 lb 130 lb 110 Kg-m
06/20/25 127 lb 128 lb 110 Kg-m
06/20/25 125 lb 127 lb 113 Kg-m
06/20/25 135 lb 138 lb 119 Kg-m
06/18/25 125 lb 131 lb 114 Kg-m
06/18/25 129 lb 131 lb 115 Kg-m
06/18/25 127 lb 135 lb 113 Kg-m
06/18/25 127 lb 134 lb 112 Kg-m
06/18/25 127 lb 129 lb 113 Kg-m
06/18/25 128 lb 134 lb 114 Kg-m
06/16/25 139 lb 143 lb 118 Kg-m
06/16/25 128 lb 131 lb 112 Kg-m
06/16/25 134 lb 137 lb 117 Kg-m
06/16/25 135 lb 141 lb 117 Kg-m
06/16/25 133 lb 138 lb 119 Kg-m
06/16/25 137 lb 142 lb 122 Kg-m
05/11/25 57 lb 64 lb 44 Kg-m