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Mike Coffman Chest Press 1:00

312

Work kg-m

1:00.0

Time

68 lb

Set Ave

81 lb

Max Rep

MovementChest Press
Rep Count21
Drag Factor30
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:20.0

September 18, 2025 06:37:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 80 lb 18 Kg-m 20in :01.1 0
2 81 lb 18 Kg-m 20in :01.0 0
3 78 lb 17 Kg-m 19in :00.9 0
4 76 lb 17 Kg-m 19in :00.9 0
5 76 lb 17 Kg-m 19in :00.9 0
6 71 lb 16 Kg-m 20in :00.9 0
7 70 lb 15 Kg-m 18in :00.8 0
8 73 lb 17 Kg-m 20in :01.0 0
9 68 lb 15 Kg-m 19in :00.9 0
10 67 lb 15 Kg-m 19in :00.9 0
11 67 lb 15 Kg-m 19in :00.9 0
12 64 lb 14 Kg-m 19in :00.9 0
13 64 lb 14 Kg-m 19in :00.9 0
14 65 lb 14 Kg-m 19in :01.0 0
15 61 lb 13 Kg-m 18in :00.9 0
16 60 lb 13 Kg-m 19in :01.0 0
17 64 lb 14 Kg-m 19in :01.0 0
18 58 lb 12 Kg-m 18in :00.9 0
19 58 lb 13 Kg-m 20in :01.1 0
20 60 lb 14 Kg-m 20in :01.0 0
21 53 lb 12 Kg-m 20in :01.1 0

Set History

Date Ave Set Max Rep Work
09/18/25 68 lb 81 lb 312 Kg-m
09/18/25 71 lb 84 lb 383 Kg-m
09/18/25 91 lb 104 lb 526 Kg-m
08/21/25 89 lb 110 lb 509 Kg-m
08/19/25 87 lb 104 lb 499 Kg-m
03/28/25 83 lb 106 lb 297 Kg-m