Richard Reay 30:00 row
6,851
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 193 |
June 15, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851 | 2:11.3 | 154 | 831 | 29 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 25 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 29 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 31 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 32 |
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Workout Graph
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