15:00.0 row on May 07, 2019

Conor Diver 15:00.0 row

4,000

Meters

15:00.0

Time

1:52.5

Pace

287

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500 intervals with changeover, roughly 1:40 pace