Tom Cowling 6000m row
6,000
Meters
26:56.5
Time
2:14.7
Pace
353
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
| Drag Factor | 76 |
May 02, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.5 | 6,000 | 2:14.7 | 143 | 792 | 28 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 27 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 27 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 28 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 28 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 27 |
| 4:27.7 | 6,000 | 2:13.8 | 146 | 802 | 30 |
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Workout Graph
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