Nick R 23:06 row
5,018
Meters
23:06.0
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 123 |
April 02, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 5,018 | 2:18.1 | 133 | 757 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 23:06.0 | 663 | 2:20.2 | 127 | 736 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.