Nick R 3000m row
3,000m
Meters
14:00.7
Time
2:20.1
Pace
169
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 87 |
June 24, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.7 | 3,000m | 2:20.1 | 127 | 737 | 27 |
| 2:52.1 | 600m | 2:23.4 | 119 | 708 | 25 |
| 2:49.0 | 1,200m | 2:20.8 | 125 | 731 | 26 |
| 2:46.7 | 1,800m | 2:18.9 | 131 | 749 | 27 |
| 2:47.0 | 2,400m | 2:19.1 | 130 | 746 | 27 |
| 2:45.8 | 3,000m | 2:18.1 | 133 | 756 | 28 |
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Workout Graph
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