Nick R 10000m row
10,000m
Meters
46:28.6
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 89 |
June 26, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.6 | 10,000m | 2:19.4 | 129 | 744 | 19 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 |
| 9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 18 |
| 9:22.9 | 6,000m | 2:20.7 | 126 | 732 | 18 |
| 9:27.8 | 8,000m | 2:21.9 | 122 | 721 | 19 |
| 9:30.7 | 10,000m | 2:22.6 | 121 | 714 | 19 |
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Workout Graph
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