Nick R 30:00 row
6,597m
Meters
30:00.0
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 79 |
July 22, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,597m | 2:16.4 | 138 | 774 | 19 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 17 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 |
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Workout Graph
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