Nick R 2000m row
2,000m
Meters
11:42.2
Time
2:55.5
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Drag Factor | 68 |
September 16, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.2 | 2,000m | 2:55.5 | 65 | 522 | 23 |
| 2:59.2 | 500m | 2:59.2 | 61 | 509 | 23 |
| 2:53.7 | 1,000m | 2:53.7 | 67 | 529 | 24 |
| 2:50.1 | 1,500m | 2:50.1 | 71 | 544 | 24 |
| 2:59.2 | 2,000m | 2:59.2 | 61 | 509 | 23 |