Nick R 2000m row
2,000m
Meters
9:43.1
Time
2:25.7
Pace
110
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 19, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 25 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 26 |
| 2:24.4 | 1,000m | 2:24.4 | 116 | 700 | 26 |
| 2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 26 |
| 2:35.7 | 2,000m | 2:35.7 | 93 | 619 | 25 |