Nick R 6:43 row
1,490m
Meters
6:43.6
Time
2:15.4
Pace
90
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 12, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.6 | 1,490m | 2:15.4 | 141 | 784 | 20 |
| 6:32.5 | 1,490m | 2:11.7 | 153 | 827 | 20 |