Nick R 3:03 row
749m
Meters
3:03.1
Time
2:02.2
Pace
51
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
December 12, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 749m | 2:02.2 | 192 | 959 | 29 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 31 |
| 2:51.7 | 249m | 1:58.8 | 208 | 1017 | 28 |