Nick R 8:33 row
1,867m
Meters
8:33.3
Time
2:17.4
Pace
108
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
December 12, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 1,867m | 2:17.4 | 135 | 763 | 27 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 27 |
| 8:30.8 | 867m | 2:17.9 | 133 | 758 | 27 |