Nick R 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 110 |
January 13, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 20 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 19 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 19 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 19 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 20 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.