Nick R 30:00 row
6,618m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 111 |
October 19, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,618m | 2:15.9 | 139 | 778 | 18 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 18 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 18 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.