Nick R 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 105 |
October 26, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 20 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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