Nick R 30:00 row
6,774m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 110 |
November 02, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,774m | 2:12.8 | 149 | 813 | 20 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 19 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 20 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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