Nick R 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 93 |
November 09, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 20 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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