Nick R 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 93 |
November 23, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 21 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 21 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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