Nick R 30:00 row
6,914m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 94 |
November 30, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 20 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 19 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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