Nick R 22:37 row
5,015m
Meters
22:37.1
Time
2:15.3
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 89 |
December 07, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 5,015m | 2:15.3 | 141 | 786 | 19 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 |
| 22:37.0 | 1,012m | 2:16.8 | 137 | 769 | 21 |
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Workout Graph
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