Nick R 22:17 row
5,013m
Meters
22:17.5
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 93 |
December 18, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.5 | 5,013m | 2:13.4 | 147 | 807 | 20 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 |
| 22:17.0 | 954m | 2:14.6 | 143 | 792 | 21 |
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Workout Graph
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