Nick R 30:00 row
6,684m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 103 |
April 26, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,684m | 2:14.6 | 143 | 793 | 19 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 20 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 |
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Workout Graph
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