Nick R 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 104 |
April 29, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 20 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 19 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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