Nick R 30:00 row

6,751m

Meters

30:00.0

Time

2:13.3

Pace

401

Calories

Average Watts148
Calories Per Hour808
Stroke Rate19
Stroke Count584
Drag Factor105

May 03, 2021 12:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,751m 2:13.3 148 808 19
6:00.0 1,378m 2:10.6 157 840 19
12:00.0 1,350m 2:13.3 148 808 20
18:00.0 1,341m 2:14.2 145 798 19
24:00.0 1,333m 2:15.0 142 789 19
30:00.0 1,351m 2:13.2 148 809 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.