Nick R 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 101 |
May 17, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 19 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 18 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 20 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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