Nick R 5000m row
5,000m
Meters
22:04.7
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 98 |
May 20, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.7 | 5,000m | 2:12.4 | 151 | 818 | 21 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 24 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 22 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 20 |
| 4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 20 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 20 |
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Workout Graph
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