Nick R 30:00 row
6,735m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 104 |
May 24, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,735m | 2:13.6 | 147 | 804 | 19 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 19 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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