Nick R 30:00 row
6,652m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 98 |
June 07, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,652m | 2:15.2 | 141 | 786 | 19 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 |
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Workout Graph
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