Nick R 5000m row
5,000m
Meters
22:22.4
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 107 |
June 17, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 5,000m | 2:14.2 | 145 | 797 | 21 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 20 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 21 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 21 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 21 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.