Nick R 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 98 |
June 21, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 388 | 20 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 20 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 21 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 21 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 21 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 21 |
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Workout Graph
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