Nick R 30:00 row
6,726m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 93 |
September 15, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,726m | 2:13.8 | 146 | 802 | 19 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 19 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 19 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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