Nick R 30:00 row
6,663m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 112 |
October 18, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 19 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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