Nick R 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 104 |
October 25, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 18 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 19 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 18 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.