Nick R 30:14 row
6,725
Meters
30:14.7
Time
2:14.9
Pace
398
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 100 |
November 15, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.7 | 6,725 | 2:14.9 | 143 | 790 | 398 | 19 |
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 119 | 19 |
| 17:50.2 | 2,000 | 2:13.9 | 146 | 800 | 119 | 19 |
| 26:47.7 | 2,000 | 2:14.3 | 144 | 796 | 118 | 19 |
| 30:06.3 | 725 | 2:16.9 | 136 | 768 | 42 | 19 |
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Workout Graph
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