Nick R 30:00 row

6,749m

Meters

30:00.0

Time

2:13.3

Pace

401

Calories

Average Watts148
Calories Per Hour807
Stroke Rate20
Stroke Count598
Drag Factor111

November 22, 2021 12:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,749m 2:13.3 148 807 20
6:00.0 1,360m 2:12.3 151 819 19
12:00.0 1,348m 2:13.5 147 805 19
18:00.0 1,346m 2:13.7 146 803 20
24:00.0 1,345m 2:13.8 146 802 21
30:00.0 1,351m 2:13.2 148 809 21

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Workout Graph

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