Nick R 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 106 |
November 29, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 20 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
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Workout Graph
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